THE JOURNEY
The Elemental Retreats
SheWolf moves through five elements — Water, Fire, Air, Earth, and Spirit.
Each retreat is built around one of them. The element sets the pace, the tone, and the kind of work we do together.
You won’t find the same practices repeated.
Each one is different — shaped by the season, the group, and what the element calls forward.
Water might ask you to feel things you’ve pushed down.
Fire might ask you to speak things you’ve never said.
Air might show you what you need to release.
Earth might bring you back into your body.
Spirit might ask you to step into something bigger.
You don’t have to know anything about the elements before you arrive.
You’ll know what each one means once you’ve been through it.
How the Journey Unfolds
Some women come for one retreat. Others return every year.
The group stays the same, as much as possible. The space deepens over time. Familiarity builds. Words come more easily. Masks fall away sooner.
But there’s no expectation to complete anything.
No pressure to follow a timeline.
No badges, no levels, no right way to do it.
What you get from it will depend on what you bring to it.
Some years you’ll be wide open.
Other years you’ll just want to be quiet and held.
Both are welcome.
This is a space that shifts as you do.
You walk it however you need to.
If It’s Right, You’ll Know
There’s nothing to figure out.
If it’s for you, you’ll feel it.
If it’s not, that’s fine too.
We’re not going anywhere.